Energieplein 1
2031 TC Haarlem
Email: hello@andnowpilates.com
Whatsapp & phone: 023 234 0181
andNow: a full-body workout that builds strength, enhances stability, and brings more calm and freedom to your everyday movement.
andNow Pilates in Haarlem was founded by Jimmy Zeehandelaar, international BASI Faculty Member, and his husband. Our boutique studio offers reformer Pilates classes, in small groups and one-on-one.
Every class is led by certified instructors who’ve completed the full BASI Comprehensive Program. The teaching style may vary, but the standard never does. You’ll always receive expert guidance, tailored to your body and your goals.
We believe in training with intention. We don't rush, we train with focus that allows room to grow. That’s how we help you build lasting strength, stability, and mobility.
HOW WE DO IT!
andnow PILATES HAARLEM
andNow Reformer Pilates in Haarlem combines precision, repetition, and control in a full-body workout that builds strength, improves stability, and increases freedom of movement. It boosts energy, deepens the mind-body connection and reduces stress.
Move toward a body that stands the test of time.
Why Pilates? Discover the Benefits
Boosts Energy
Pilates revitalizes you by enhancing oxygen circulation, leaving you feeling refreshed and energized after every session.
Mind-Body Connection
Increase focus and body awareness, helping you stay centered and mindful through every movement.
Full-Body Workout
Target every muscle with Pilates, which gives a balanced workout for both the upper and lower body on the mat or reformer.
Prevents Injury
Strengthening your core and improving body awareness helps reduce injury risk, keeping you strong and stable.
Supports Healthy Weight
Consistent Pilates practice improves posture, tones muscles, and supports a healthy weight.
Relieves Stress
Unwind and release tension; Pilates creates a calm mind and balanced body.
Boosts Confidence
Feel empowered and energized after each session, bringing you closer to your fitness goals with every class.
HOW WE DO IT!
Stability
ELEVATE YOUR CORE
Strengthening the core is central to Pilates, and at andNow, that is no different. Utilizing state-of-the-art reformers, our classes focus on building deep abdominal strength, improving posture, and enhancing overall stability. This lays the foundation for better movement in daily life.
precision
the BASI way
Our team all hold a certification from the BASI comprehensive program, reflecting our commitment to excellence. This rigorous training equips each teacher with the knowledge and skills to provide safe, effective, and innovative workouts. You can trust that you're in capable hands, receiving instruction grounded in proven methodologies.
the test of time
we got you!
We recognize that each client's fitness journey is unique. Our instructors take the time to understand individual goals, limitations, and preferences, giving personalised feedback that promote steady progress. This tailored approach ensures that clients remain motivated and achieve lasting results.
Mindful movements
Mind-body connection
Pilates is as much about mental focus as it is about physical movement. Our classes emphasise mindfulness, encouraging clients to be present and intentional with each exercise. This mental engagement enhances body awareness, reduces stress, and contributes to overall well-being.
Stability
ELEVATE YOUR CORE
Strengthening the core is central to Pilates, and at andNow, that is no different. Utilizing state-of-the-art reformers, our classes focus on building deep abdominal strength, improving posture, and enhancing overall stability. This lays the foundation for better movement in daily life.
PRECISION
the BASI way
Our team all hold a certification from the BASI comprehensive program, reflecting our commitment to excellence. This rigorous training equips each teacher with the knowledge and skills to provide safe, effective, and innovative workouts. You can trust that you're in capable hands, receiving instruction grounded in proven methodologies.
The Basi Systems Reformer
"The reformer machine was originally designed by Joseph Pilates using rudimentary materials such as bed springs to help add a level of resistance to exercises"
BASI Systems equipment is the result of meticulous research and innovative engineering, blending scientific precision with the artistry of movement. Each piece embodies our commitment to quality, functionality, and aesthetic elegance, designed to elevate the Pilates experience by enhancing both performance and comfort.
